Trail running experienced runners

Switching off your head, disconnecting from your daily routine, following your instincts and running where your feet take you – that’s trail running in a nutshell. Away from busy hiking trails, you can train your whole body by running on different surfaces. Hiking guide Klaus Minnig shows you the right technique for this in the “Trail running for advanced runners” course, which takes you through the glorious nature of the Aletsch Arena in the early morning hours.

We run one of the following two routes:
- Bettmeralp - Fiescheralp - Märjela - Hohbalm - Bettmeralp (23,5km, 1200 vertical metres) or
- Bettmeralp - Riederhorn - Aletschwald - Bettmeralp (16,5km, 800 vertical metres)

Dates: every Tuesday from mid-June until mid-October
Meeting point: 8:00 h in front of Hotel Aletsch, Bettmeralp
Running time: 3-4h
Guide: Klaus Minnig, esa leader trailrunning
Number of participants: min. 2 people
Equipment: sporty, breathable clothing, sturdy shoes
Registration: by 12:00 h the day before | Klaus Minnig | k_minnig@bluewin.ch | +41 79 214 32 00